3/29 End-of-Day Cal Count

Breakfast
The muffin was definitely a regret.  Afterwards I should not have had the muffin.  I guess I should throw out the other half.  I feel bad about wasting the food though.   Maybe I'll just eat it as a snack throughout tomorrow.

Oatmeal w/ peaches, strawberries, raisins       130 cal
1/2 Cranberry Orange Muffin                          175 cal (?)

Snack

Trailmix                                                             50 cal (?) 
Oreo                                                                 45 cal 

Lunch

1/3 Cheese Calzone (all ricotta)                       200 cal (?)
1 small chicken finger                                       50 cal (?)

Dinner

1/2 salad (no meat, no cheese,
pineapple instead of mandarin oranges)         50 cal
1/6 Cheese Calzone                                          100 cal (?)
1 small chicken finger                                       50 cal        
1 dinner roll w/ vegetable oil spread, jelly)      120 cal (?)
1/3 strawberry yogurt                                       33 cal
1 Oreo (no cream) w/ jelly                               45 cal  

Snack
3/4 small chicken finger
Oreo
1/6 Cranberry Orange muffin

Gym
Elliptical                  1 hr 35 min                        814 cal
Walking
Sit-ups                   30