Wednesday, March 21, 2012

3/21 End-of-Day Cal Count


Breakfast

Skim Milk                                                                 90 cal      
1/2 scoop SlimFast! Meal Replacement Shake        55 cal

Lunch

1/2 serving Hilcindas w/ 4 TBSP Lime Rice           80 cal (?)
Fat-free Peach Yogurt w/ .5 TBSP semisweet   100 cal + 35 cal
chocolate chips
Oreo                                                                         45 cal

Dinner
Etiquette Dinner tonight so lots of calories.  The food sounds delicious though and I'm going to go for a walk afterwards.

3/4 Breaded Chicken with (not much)                    150 cal (?)
mozzarella cheese inside
2 boiled red potatoes
Lettuce   (I didn't eat much of the salad)                2 cal
Cheesecake  plain  (1/16 of a 9" cake?)
4 TBSP coffee
Roll w/ /75 tsp butter

Gym
No time for the gym today between classes and the dinner.  I could go afterwards but by the time the dinner finishes and I change into gym clothes, it'll be 8PM and then 20 or so minutes to walk to the gym...  Guess I'll just rest my leg because it started hurting yesterday while I was walking to the gym. 

Class walking and walking afterwards for 45 min approximately.

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