Saturday, March 24, 2012

3/24/12 End-of-Day Cal Count


Breakfast

Oatmeal w/ raisins, strawberries,               160 cal (?)
peaches, blueberries  (1.5 cups?)
1/2 Lemon poppy seed muffin                    120 cal (?) 


Snack
During workout
Rice Krispies bar                                          150 cal 
Lunch

Honey-vanilla Greek Yogurt                        150 cal
Oreo                                                             45 cal
1/2 Lemon poppy seed muffin                    120 cal (?)
1/6 cup Kashi Go Lean Crunch                     33 cal


Dinner
I planned to have the pizza with leftover salad but the fridge froze it.  I microwaved it for a little bit but then it was kind of wilted.  It just wash't very good so I didn't really eat it.
  

1 slice speciality pizza (carnitas, spicy)
Some leftover salad but it was frozen
Green Apple                                                50 cal 
Lays Baked Potato chips                             130 cal  
1/3 corn muffin                                            40 cal (?) 

Snack

3/4 Lemon poppy seed muffin

Gym
Elliptical              2 hrs  14 min                    1,176 cal
Walking
Hand weights 

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