Tuesday, April 10, 2012

Temptation


Still have not lost any significant weight.  Worse is that I started off the year weighing less than I do now.  Recently I've weighed the heaviest I ever had.  I blame the binge I went on during winter vacation.  So the semester ends in three weeks and then its summer.  Summer with it beach days, short shorts, swimsuits and I still have all this FAT to lose.  Can I lose twenty pounds in three weeks?  Somehow I don't think that's possible but I can try for fifteen pounds loss which is still a lofty goal.  I need to start ordering just salad again.  Its hot outside, salad is refreshing and its low-cal.  STOP EATING HIGH CAL FOOD!  I'm going to check and see if the menu is updated so I can plan out my meals. 

DO NOT BE TEMPTED BY MUFFINS
DO NOT BE TEMPTED BY CHEESEBURGERS
DO NOT BE TEMPTED BY COOKIES
DO NOT BE TEMPTED BY CAKE
DO NOT BE TEMPTED BY CHICKEN FINGERS
DO NOT BE TEMPTED BY FRIED CHICKEN
DO NOT BE TEMPTED BY MASHED POTATOES
DO NOT BE TEMPTED BY CALZONES
DO NOT BE TEMPTED BY PIZZA

 these things may be delicious and they may tempt you.  you worked out hard right, you deserve a little treat?  no no no your treat is losing weight, losing fat so don't give into temptation.  people around you are ordering these things left and right?  too bad, you have more willpower than them.  they order bacon cheeseburgers and fries while you just want to splurge for a cheeseburger?  you're not eating that unhealthy right?  it doesn't matter what they're ordering, you can't afford the extra calories don't kid yourself.  which would you rather have: chicken fingers or to proudly wear a bikini?  a calzone or a new tiny wardrobe?  a slice of cake or an acting career?  you may crave a chocolate muffin but remember how guilty you feel after eating it?  remember how heavy the brownies feel in your stomach?  remember the grease of the fried chicken?  remember the far too salty mashed potatoes?  remember  how the pizza does not even taste that good?  remember how you never ordered the cookies before and the cookies you bake taste better anyway?  remember how shocked you were when you found out how many calories were in the pizza?  remember how you hate looking in the mirror?  remember how you hate the cellulite?  remember how you hate how fat your legs look when you sit?  remember how all the fat centers on your stomach so you look pregnant?  remember how you first realized about tank top underarm fat?  remember how huge your butt looks?  remember how if you're tall but not super skinny then you're percieved as "big"?  remember all your skinnier friends?  so stop.  don't give into temptation.  if you really want to be waif-like, if you really think being skinny will make you happy, if you hate yourself for eating junk food then turn your back on temptation. 

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