4/19/12 End-of-Day Cal Count

Breakfast    10:45 AM

Chocolate milk                            150 cal
Oatmeal w/ strawberries,             160 cal
raisins, walnuts

Lunch         1:25 PM
  
3 inch chicken salad sub
(wheat bread, cheddar,
lettuce, tomato)
1.5 TBS coleslaw
Green Apple                               50 cal
3 Oreos                                       135 cal
Multivitamin              

Dinner


Gym            11:18-12:45
Elliptical       2 hours 27 min     724 cal burned
Walking
Stairs: 10 down