Thursday, April 12, 2012

4/12/12 End-of-Day Cal Count


Breakfast  10:30AM
Decided to have a treat for breakfast.  Peanut butter is high in calories but it contains good fats and I haven't had it in awhile.  BUT I was looking the nutritional info and Einstein Bros' Bagels Peanut Butter is listed as 330 cal per serving!  A normal serving is two tablespoons and that's more like 180 to 200 calories.  -.-  

Chocolate Chip Bagel             280 cal
w/ Peanut Butter                     190 cal - 330 cal (?)
Green Apple                           50 cal
Oreo                                        45 cal

Lunch



Dinner



Gym
Elliptical
Walking
30 crunches/10 desk push-ups
Yoga Poses/stretching

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