4/09/2012 End-of-Day Cal Count

Breakfast  8:50AM

Skim Milk                                                   90 cal
1/3 serving SlimFast! Shake powder          37 cal
1/3 (small) raspberry brownie                    100 cal
     
10:00AM

1/2 (small) raspberry brownie                 150 cal

Lunch  11:45AM

1/3 Beef Burrito                                        150 cal
Oatmeal w/ Strawberries, Peaches,          160 cal
 raisins
1/6 (small) raspberry brownie                  50 cal

Snack  2:25PM

1/2 Oreo                                                   22.5 cal

Snack  6:00PM

Oreo                                                         45 cal

Dinner

2/3 Beef Burrito                                       300 cal
Green Apple                                            50 cal
Honey Vanilla Greek Yogurt                  150 cal
Small Chocolate cookie                           100 cal (?)
1/3 small Oatmeal raisin cookie              33 cal (?)

Gym  4:10 - 6:00
Elliptical            1 hour 50 min                950 cal
Walking