Saturday, April 14, 2012

4/13/12 End-of-Day Cal Count




Breakfast

Skim Milk
1/3 serving SlimFast! powder
Oatmeal w/ strawberries, walnuts,
raisins
1/2 Biscuit

Lunch

1/2 cup Baked Spaghetti

Snack
1/2 biscuit

Dinner
1/2 cup Baked Spaghetti
2 inch chicken salad sub
Frozen Lemon Cream Pie
Fat-free Yogurt
Microwave chocolate cake (homemade)
Multivitamin
Calcium pill

Snack

1/2 chocolate chip bagel
1 inch chicken salad sub
Dulce de Leche cheerios
2 saltine crackers w/ grape jelly


Gym
Elliptical           2 hours 10 min                          1,137 calories burned
Walking

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