4/08/12 End-of-Day Cal Count

Breakfast

Cocoa Rice Krispies                         250 cal
Skim milk                                         90 cal
Biscuit                                              180 cal 

Snack

Fat free Blueberry yogurt                100 cal
5 Oreos                                            225 cal 

Lunch

2 slices ham                                     100 cal (?) 
Potatoes                                           80 cal 
Biscuit                                              180 cal 
1/2 Oreo                                          22.5 cal 
Multivitamin 

Dinner
Not many options today.  There was only three slices of pizza and they all looked like they were pepperoni and sausage. 

1 slice sausage pizza                       260 cal (?)
Green Apple                                    50 cal
1/2 Oreo                                          22.5 cal
Calcium pill 

The gym was closed until 3PM today and I got my period so cramps.  Really should go to the gym but  arghhh.  Definitely going tomorrow though and the rest of the week and if I have a light dinner that should hopefully make up for some of the damages. I thought about taking another laxative but that  might be twice the cramps and I have class tomorrow.

30 crunches, CG jumping jacks, stretching
Walking              2 miles                  159 cal 

Total:  (1,899 + 159) - 1,560 = 498 calories burned (not including jumping jacks)