Plain and simple, I need to lose weight. You dear reader, can call me ThinkingThin. I hope shrink to at least 120 pounds (preferably lose more weight) by the end of the semester (2.5 months!) I want to be skinny but also healthy. I am starting this blog to track my progress and hopefully to inspire you to get healthy. I am ThinkingThin and OneDay, I will be Skinny. :)
Friday, March 23, 2012
3/23 End-of-Day Cal Count
Breakfast
Skim Milk 90 cal
SlimFast! 1/3 scoop 37 cal
Banana Nut Bread 1/6 slice 40 cal (?)
Snack
Rice Krispies Treat 150 cal
Lunch
Fried Chicken 2/3 piece 150 cal (?)
Stewed Tomatoes 50 cal
Dinner roll 80 cal (?)
Snack
Broken at two different times- after my classes and after my workout.
Trailmix 1/3 cup 200 cal (?)
Dinner
Thought about getting the chicken parm but I went for a healthier option: roast turkey and baked potato. Pretty tasty choice and I bypassed the fried chicken, chicken parm and beef 'n macaroni. The turkey was really salty though which was disappointing.
Roast Turkey (3 half slices, not 200 cal (?)
deli-style)
Baked Potato 120 cal
Lettuce 2 cal
1/2 Oreo 22.5 cal
Snack
1/3 cornbread 40 cal (?)
Gym
Elliptical 2 hrs 10 min 1,172 cal burned
Walking 2.3 miles at 24 min per mile 182 cal 2.4 cal at 20 mpm 185 cal
I did a lot of walking today but my pedometer was off because I was wearing a dress and had to held it in my hand instead of clipping it to my hip. I did so much walking today so I guess I'll try to calculate an estimate based on mileage from GoogleMaps.
(1,172 + 1,877) - 981.5 = 2,107.5 burned (might have burned less though because the fried chicken and turkey might have more calories than listed.)
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