Monday, April 16, 2012

4/16/12 End-of-Day Cal Count



Breakfast  8:55AM

Oreo
Skim Milk
1/3 serving SlimFast! powder

Snack       10:05 AM

1/4 Oatmeal w/ strawberries,
walnuts, raisins

Lunch      11:45AM

1/4 burrito (chicken, black
beans, tomatoes, lettuce, salsa,
guacamole)
5 tortilla chips w/ salsa
Green Apple
Multivitamin
Oreo

Snack       3:45PM

3/4 Oatmeal
Oreos

Dinner

1/2 burrito
5 tortilla chips w/ salsa

Gym
Elliptical
Walking
Stairs: 3 up/down, th stairs up, 4 down

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